Coming down is calming down

Facing forwards, sinking in thin air
Help me to learn, learn to breath again
Facing forwards, I'm sinking in thin air
Help me to breath
I know I've lost my way
So show me
There are demons inside my head
I always let them win
I have to learn to suffocate them

The lost ask for a hand
But I can't stop, I never stop

I've been losing my footing here
I'm all mixed up in this
I need some kind of change
God make it stop, I can't make it stop
This place is getting smaller

Everything in your darkest thoughts about me might be true
I hear the words you say, I still feel nothing
I put my voice out there for you to hear
But the words never made much sense to you

I've lost my path
I'm fading fast

Time is short
Time is up

I've been losing my footing here
I'm all mixed up in this
I need some kind of change
God make it stop, I can't make it stop
This place is getting smaller

This is really my plan
To get out in one piece
Is this really your plan
To keep me lost and on my knees

I say redemption
Can someone help me hold on