Falling into doubt

Here we go...
again with the pain
Such a self inflicted kind of down.
No matter how you try, it all ends up the same
I realize I can not help you now

because you're falling into doubt
and now you're crawling your way out.

All your friends watch you pull away,
and they say that "nothing can be that bad"
"you should just let it go and take it day by day"
but still you think nothing can help you now,

Because you're falling into doubt
and now you're crawling your way out

Don't you know that you're not alone?
Don't you know you're just feeling blue?
Don't you know that you're not alone because I feel that way too.

And I'm falling into doubt
And now I'm crawling, I'm crawling my way out.